English · Body & Health

hydration

/haɪˈdreɪ.ʃən/

[/haɪˈdreɪ.ʃən/]

keeping body watered

Intermediatenoun

Definition

The process of giving the body enough water to work properly.

Example

Proper hydration is especially important during exercise in hot weather.

Proper hydration is especially important during exercise in hot weather.

Etymology

From Greek 'hydor', meaning water.

How & Where It’s Used

Common in sport and health advice; opposite of dehydration.

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