English · Body & Health
/ˈproʊ.tiːn/
[/ˈproʊ.tiːn/]
body-building nutrient
A nutrient found in foods like meat, beans, and eggs that helps build and repair the body's tissues.
After her workout she ate eggs and chicken to get enough protein for muscle recovery.
After her workout she ate eggs and chicken to get enough protein for muscle recovery.
Coined in 1838 by Berzelius from Greek 'proteios' meaning 'primary, of first importance'.
Common in nutrition, fitness, and dietary planning discussions.