English · Body & Health

protein

/ˈproʊ.tiːn/

[/ˈproʊ.tiːn/]

body-building nutrient

Beginnernoun

Definition

A nutrient found in foods like meat, beans, and eggs that helps build and repair the body's tissues.

Example

After her workout she ate eggs and chicken to get enough protein for muscle recovery.

After her workout she ate eggs and chicken to get enough protein for muscle recovery.

Etymology

Coined in 1838 by Berzelius from Greek 'proteios' meaning 'primary, of first importance'.

How & Where It’s Used

Common in nutrition, fitness, and dietary planning discussions.

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